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Who knew? FINIS has the tech to help you swim like a fish out of water. The Slide Dryland Trainer lets you practice anywhere, anytime.
The Slide Dryland Trainer is designed to provide swimmers with exercise that mimics the entire swim stroke cycle. Rotating handles allow you to practice hand and forearm positioning without overloading. It allows for consistent resistance throughout the whole stroke and offers two levels of resistance: 7mm (yellow) and 9mm (red)
Attach the cord to two different points on a chain-link fence (or similar) to add variety and different angles to your strength and conditioning training.The two rotating handles allow swimmers to practice hand and forearm positioning without cord interference or overloading. Simulates swimming movements and isolates vital muscle groups.
There are multiple ways to set it up” vertically, horizontally, or at a diagonal. Check out our blog for helpful dryland training tips...
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