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Why Ocean Swimming Is Having a Moment in Australia (And Why We're Here for It)

Why Ocean Swimming Is Having a Moment in Austra...

Something has shifted in Australian swimming culture. More people are heading for the open water, not for fitness alone, but for something harder to name. Here's why ocean swimming is...

Why Ocean Swimming Is Having a Moment in Austra...

Something has shifted in Australian swimming culture. More people are heading for the open water, not for fitness alone, but for something harder to name. Here's why ocean swimming is...

From Go to Glow: The Ultimate Morning Swim Routine

From Go to Glow: The Ultimate Morning Swim Routine

There's the swim. And then there's everything around the swim, the gear, the ritual, the post-session reset that sends you into your day feeling genuinely good. Here's how to put...

From Go to Glow: The Ultimate Morning Swim Routine

There's the swim. And then there's everything around the swim, the gear, the ritual, the post-session reset that sends you into your day feeling genuinely good. Here's how to put...

The Unwritten Rules of the Lap Lane (Every Swimmer Needs to Know These)

The Unwritten Rules of the Lap Lane (Every Swim...

Nobody hands you a rulebook when you start lap swimming. You just figure it out, usually the hard way. Here's the guide we wish someone had given us on day...

The Unwritten Rules of the Lap Lane (Every Swim...

Nobody hands you a rulebook when you start lap swimming. You just figure it out, usually the hard way. Here's the guide we wish someone had given us on day...

What's in your swim bag

What's in your swim bag

What’s actually in a well-packed swim bag? From JAYD performance swimwear to FINIS training gear and TRISWIM aftercare, here’s everything you need for better sessions, easier recovery, and more confident...

What's in your swim bag

What’s actually in a well-packed swim bag? From JAYD performance swimwear to FINIS training gear and TRISWIM aftercare, here’s everything you need for better sessions, easier recovery, and more confident...

How to Prevent Green Hair from Chlorine (Before It Starts)

How to Prevent Green Hair from Chlorine (Before...

If you’re a swimmer with blonde, highlighted or lighter hair, you’ve probably had that moment. You step out of the pool.Your hair feels dry.And then… there it is. A faint...

How to Prevent Green Hair from Chlorine (Before...

If you’re a swimmer with blonde, highlighted or lighter hair, you’ve probably had that moment. You step out of the pool.Your hair feels dry.And then… there it is. A faint...

Swimmer training with correct technique to improve efficiency, reduce fatigue and maximise performance, demonstrating that technique matters as much as fitness.

Why Technique Still Matters (Even When You're Fit)

In swimming, it’s easy to believe that fitness is everything. More kilometres, more intensity, more sessions. While conditioning absolutely plays a role, technique remains one of the most powerful and...

Why Technique Still Matters (Even When You're Fit)

In swimming, it’s easy to believe that fitness is everything. More kilometres, more intensity, more sessions. While conditioning absolutely plays a role, technique remains one of the most powerful and...